Reduce stress and get better from parkinsons disease
the HOPE Shortcut

It is becoming accepted that exercises and meditation helps the disease.
Why? because it reduces adrenaline in your body, and you become calmer by that.

You can accelerate this by reducing the stress in your life. Not only the stress of today but also the stress from childhood. The stress is remembered in your mind and body. Reducing this “old” stress will forever give your mind and body more resources to cope with Parkinson’s disease.

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Why am I an expert in Parkinson's and other chronic diseases?

Parkinson in a nutshell

I am a skilled troubleshooter and very persistent and have used several 1000 hours, coaching searching and studying:

  •  I have noticed that people with Parkinson’s got better after my therapy.
  • I have studied how people around the world got better.
  • I have been reading a lot of articles.
  • I have used all my knowledge as Master in Biology.

I now have a clear picture of the disease. All this knowledge I have used to shape the HOPE method

Do the possible

Everyone say that it is impossible to cure Parkinsons disease. Ok, so let os do the possible. The possible is to reduce the stress as anyone agree that there symptoms varying and being very stress-related. By taking symptom peak after peak and finding the root cause to the stress the symptoms reduce in these situation.

It is a simple and effetfull solution.

Who succed?

You have probably heard that dancing and boxing help people. Byt do you know why?
If you follow me in posts, Facebook, instagram I will tell it. You can also Buy my service if you want to start NOW.

More and more people succed in reducing their symptoms.
The ones that succed is:

  • The ones that have got a hope or even a belief that the can do it
  • The ones that are willing to try new activities
  • The ones that understand how they can reduce stress in their life
  • The once that are persistent.

It will typically take some years if you have a Parkinson coach like me and more if you do not. But the slow way is also good.
Look for HOPE sertified coaches for fast result.

  • email me:

Lilian Sjøberg

I am a biologist, coach, and therapist that help people get rid of stress. I have specialized in reducing stress-related symptoms in people with chronic diseases.

This is new that it can help people with Parkinson’s disease but you can look at my references.

From my experiences I have developed at concept that I call HOPE coaching.

And it works very well

Customer Review

I have worked with people with cronich diseases for 3 years. Investegating how coaching and therapy can help you.
I have found a model that works


I call it HOPE

Michael Ondracheck Pedersen

In short, I’m sitting here now after being treated of Lilian and can summarize: It’s better with my right arm and hand I shake about 80% less. My handwriting has improved. I can brush my teeth with my right arm again after 7 years I have reduced at least 25% in medicine. I have more courage to keep my job and one important thing: I’m excited and waiting for the next little progress where I went before thinking about when I would get up in the medicine dose .

Blenn Burns

"I have reduced my Mucuna by around 50% since we first started sessions. I will continue to reduce in hopes of eliminating dyskinesia completely. I have reviewed past traumas with Lilian and have let them go. Many of these were in my subconscious and weren’t a daily thought. I have no flashbacks and emotionally sensitive past memories are not as difficult to deal with anymore “. ”

Marit Digernes, Norway

“My world has changed! First, I have been able to reduce my medication. Takes it now only when needed – this is something I thought was impossible, but yes it is possible. Second, I have been training systematically for two days. The first day I alternated between slow jogging and walking, the second day I took a demanding walk in the forest for 90 minutes. Both were challenging. I actually thought I could no longer jog because my feet are so slow, but I did it. Now I feel normal exercise stiffness in my legs, and it feels recognizable and good. This morning I woke up with a deep desire to have a job to go to. It has been years since I longed for this, so it is a good and healthy sign, I think.”

Online courses

I am just preparing an online course in hope Coaching where you get the theory in why you get disease and stressed and how you get out of your situation using the placebo effect.

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Learn how to reduce your stress-related symptoms using EFT or the HOPE-method

Are you in a group that want to get help you can ask me for an online speech or course. You can join the online tool I have that allow us to have “normal” classroom training via an online tool

Online Consultation

It can not be easier. Sitting at your computer and getting better in my HOPE method sessions
email me:

Still in doubt: join my Facebook group and read all the post that support my theory about all this via this link