Welcome to AboveZero.Today
– online coaching
I have specialised in reducing stress related symptoms on people with chronic diseases.
I am a biologist certified coach and EFT therapist ant this compination is very strong to help you understand what is going on in your body and help you to reduce stress in your life.
Mail me to get a free introduction session
mail to firstname.lastname@example.org
in this way we can find out if my coaching is for you
What is stress
I could talk for hours about this, but very short it is the tension you get from trauma haunting you, strong feelings, to many thoughts, workload and daily day tension that are too much for you.
one of them are enough for you to start having symptoms and bad sleep, but if you are having a combination of this things get complicated both in your body and to solve.
I have unique trouble shooter skills by nature and we together take the problems one by one and sort it out. This will result in fewer stressrelated symptoms